2/7/18

I was so sore that I could barely move but some time with a heated blanket and a foam roller later, only my triceps still feel it.

8/5/17

I was able to push myself and stay for turbo kick after teaching PiYo. I made it without ever feeling like I was about to faint and I had no other low blood sugar signs. So I think these supplements are working. I am so sore…

9/22/16

Class was small but we rocked it. I don’t quite know how I managed to push through that much soreness but it worked. I really like teaching and I can’t wait until classes return to the studio so I can go back to more than once a week again. Hopefully it works out and can stay on the schedule.

9/21/16

I was so sore I could hardly move all day. This may not seem like a good thing to a lot of people but it lets me know that I was really working hard the night before at the gym and I should be getting benefits from that.

9/3/16

Not quite sure how but my body managed to survive two classes on Fri and two Sat morning and then somehow spend the rest of the day caning. I always feel like I should be doing more but sometimes my body just says no.

1/27/16

First night doing the entire PiYo round to tempo with my class. It went pretty well despite having 3 new people. 1 left briefly to cool down but she came back. My poor body is struggling after teaching 4x last week and I am just starting a 5 day in a row stint.

1/23/16

I subbed for PiYo and somehow managed to get through the class even though the speakers were wired wrong and didn’t work. I couldn’t use the mic and had to use a boom box. I almost lost it when someone turned on the huge fan but we got through it. 1 person left but I was given applause at the end of class and had several people come up to me to find out when I teach and to tell me how good the class was. I am so sore. Not sure how to walk anymore.

1/18/16

I survived a weekend of instructor workshops. I had the day off my main job but spent it in the studio instead. I now know where I want my life to go, it is just a matter of getting there. I know the odds are stacked against me but if I can make my Etsy and YouTube take off (new video is up today by the way – I made a tutu, or tried) and then maybe teach more, I can leave my day job. That is what I want.

11/20/15

I did basically nothing after work. I needed a day after all of the soreness and lack of sleep this week. Next day off of working out is Monday.

8/12/15

I managed to get through class today even with my mouth. And I stayed for fire again because it is the challenge and I want to complete the instructor part. With my mouth the way it is and life happening, I don’t want to wait until the last week to shove all those extra classes in.

Also, this picture was posted by the studio owner who wants to try to get into this pose:

Since I am flexible, I have decided to join her in this pose, most likely this weekend. At least try it anyway. I had another instructor talk me into the pose without the leg lifted and I was able to do that.