Another Monday in the books. I got back into my normal workout routine for mostly the first time since the Tough Mudder, which was a bit of a shock. I did have my normal Saturday but it was finally time to get back into the longer runs. I didn’t really have a post Tough Mudder plan for my workouts and I had debated stopping or dialing back but forget that. I like the results I am getting and the way it makes me feel so, no more guilt if I am sick or just not able to workout that day, but I am not changing it otherwise (other than maybe mixing up the workouts themselves).
Today’s vlog is the promised story of my Tough Mudder complete with photos from the event and before. Watch here and leave a comment while you are there. Remember sharing is caring and don’t forget to subscribe while you are there. #withcaptions as always.